About Inspired Minds Life Coaching
Hi! I'm excited that you are here taking the first step on a journey to make positive change in your (or your child's) life. My name is Alex Hubbard and I am the founder of Inspired Minds Life Coaching. At Inspired Minds Life Coaching, we believe that every young person has the ability to achieve their dreams. Adolescence can be a challenging time as youth begin to grapple with physical, mental, and emotional changes. Our mission is to empower youth and young adults to unlock their full potential and live a fulfilling life.
As a certified life coach, I will work with you to create a customized coaching plan that meets your unique needs. I provide a safe and supportive environment where you can explore your thoughts and feelings and gain valuable insights that will help you grow into the best version of yourself. Our coaching engagements are designed to help clients identify their goals, overcome challenges, and develop the skills they need to succeed. To learn more about our services and how I can help you or your child, click the button below.
What Is Evidence based Life Coaching?
Evidence based life-coaching relies on systematic research to inform a self-driven process that helps clients to attain goals and experience transformation in their lives. Through the relationship between a coach and the coachee , clients are able to set goals, uncover obstacles, and take action to create meaningful change. This is especially beneficial during the adolescent stage as young people are navigating their self identity, the stress of growing up, and social pressures.
Clients commonly Seek support in the following Areas:
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Life, college, or career direction/decisions
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Managing academic demands
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Improving motivation and performance at school or work
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Managing school or work related stress
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College preparation
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Developing a strong work/life balance
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Developing a positive shift in attitude and behavior
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Developing increased confidence
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Improving decision making skills
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Developing conflict management skills
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Overcoming anxiety and self-doubt
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Increasing social skills
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Improving emotional intelligence
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Critical thinking skills
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Improving leadership skills
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Time management skills
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Executive Functioning skills
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Finding a true passion in life
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Developing self awareness/self-efficacy
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Managing tech addiction/overuse
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Neurodivergence/ADHD
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Gender fluidity/Identity